Healthy living
Living a healthy lifestyle is everyone's dream. But making it a reality is easier said than done. Let us give you a helping hand.
An instantly whiter smile
Now there's a toothpaste that whitens your teeth instantly. Meet the one and only White Now – a product that's taking Europe by storm.
The truth about antiperspirants and breast cancer
Separate fact from fiction surrounding the alleged link between antiperspirant or deodorant use and the risk of developing breast cancer.
Wash at 30 degrees
Take a look at our guide to washing at 30°C.
Veggie goodness
The World Health Organization recommends that everyone should aim for a minimum intake of 400g of fruit and vegetables a day. So how can you ensure you get the recommended level? The answer may lie in a tasty soup!
Tips for effective handwashing
Keeping hands clean by handwashing with bars or liquid cleansers and water is one of the most important steps we can take to avoid spreading germs to others and getting sick.
Help your children have a healthy heart
Keeping active is important to help keep your heart and body healthy. Regular exercise is also crucial for building strong bones and muscles, while also helping them sleep well at night and stay alert during the day.
Can tea help you have a smaller waist?
Can the humble cup of tea actually help you lose weight? Research shows that green tea, together with a sensible diet and exercise, may be a useful weapon in the battle against the bulge.
